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Running Expert Tips - How to Choose the Right Running Challenge For You

The term 'running challenge' might suggest battles of extreme endurance, but a challenge is really anything that stretches you personally, says Keri Wallace, author of a new guide to 100 of the best runs in the UK. Which is the one for you? Here are her top tips for choosing your next challenge.   


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Sustainable Gear: Caring for Your Waterproof

Looking after our gear is one of the simplest ways to help reduce our environmental footprint; and it doesn't get much more fundamental than washing and reproofing waterproof clothing. Here we explain how to keep your shell performing at its be...

Skills Barefoot Walking - Dipping a Toe in the Water

Barefoot running has been a thing for years, but what about taking this approach into the hills? Do rocks hurt more, are bogs that bit wetter, and do your feet get tired over a long Munro day? Fliss Freeborn examines the pros and corns of...

Food Cereal Bars, Ranked

Walker, runner or climber; pretty much everyone snacks on bars. Easy to carry and quick to eat, they are a convenient source of calories. But nutrition, taste and value all vary a lot. Fliss Freeborn field-tests some of the most commonly available options. If you assume that more...

Why Learn to Navigate?

Getting lost can waste a lot of time, and occasionally proves dangerous, says Nicola Jasieniecka of Mountain Training. But navigating...

The Big Three Rounds - All You Need To Know The Big Three Rounds - All You Need to Know: Part 2. Reccying

An essential part of the Big Round process, reccying is a lot more than simply learning the...

Food What to Have For Breakfast in the Hills

If you're about to embark on a big Munro or mountain multi-pitch day, starting well-fuelled is a must. But what food actually...

The Big Three Rounds - All You Need To Know Part 1. What, When and How?

The UK's Big Three hill rounds, the Bob Graham, Paddy Buckley and Charlie Ramsay, are...

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